We are well into January and I have finally stopped dating things with ’09 and started using ’10 consistently. I didn’t make any big resolutions for the New Year but I did decide to go vegan about a
month ago and so far, so good. The things that I thought were going to be hard haven’t really proven to be a problem at all – namely giving up cheese. I don’t miss it. Every once in a while I miss pizza but Amy’s makes a great vegan frozen pizza that hits the spot when I have the craving.
The more difficult part of this journey has been the realization that so many of our foods have dairy, milk byproduct, egg or egg byproduct in them – even many of the vegetarian convenience foods that Morning Star and Boca offer in the frozen food aisle. So I have become an obsessive nutrition label reader. I have learned to look for the “vegan” label. And I have really reduced my consumption of convenience foods. More often than not, as a vegan, if I want something good, I have to make it myself.
One big example: my favorite Mix 1 drinks contain whey, a milk byproduct from the cheese making process – this was a big blow initially but I did my research and discovered that hemp is a more perfect 
protein than whey and hemp powder is readily available locally. There aren’t any ready made hemp shakes that I can grab while running out the door, but I can make a delicious soy/hemp shake with just a little bit of planning. Plus all the predictable hemp jokes are fun. So going vegan hasn’t been difficult in terms of any feeling of deprivation… it’s just a more thought out diet, one that requires a bit more planning.
(hemp protein you drink it, not smoke it ) 
One byproduct of my vegan journey is that my kids have decided to be vegheads. Not big meat eaters to begin with, they have decided to become vegetarian (not vegan). I was rather disheartened the other day though when my high school son came home to tell me he skipped lunch because there were simply no vegetarian options available at school– the situation in our school cafeterias is unbelievable. He normally packs a lunch – but the option to buy was a nice convenience … again, the veg diet is not always a convenient one.
One more new thing for 2010 – in 2009, I ran in Asics Gel Kayano 15s… I went thru 3 baby blue pairs… the last ones just hitting 400+ miles at the end of the year. So last weekend, I went to the shoe store and the Gel Kayano 15s are marked down since the 16s are out now. As I was getting ready to buy my fourth pair of these baby blue shoes, I eyed the Kayano 16s… the shoe guy was explaining all the new features to me. I wasn’t really listening though – I was pretty much sold when I saw they are pink with a groovy disco pattern in the background. After all it’s a new year, right?
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